Health & Fitness
Back to School: How to Build a Better Lunch Box
For parents, the start of a new school year is a time to reinvigorate daily routines, starting with adding a variety of healthy food options for their kids. Parents are constantly looking for easy tips on how to create a delicious yet nutritious lunch box meal. One trick is to pre-pack lunches, adding whole grains, low fat dairy and fresh vegetables and fruits, like California strawberries is a great way to ensure kids are receiving a daily dose of vitamins and nutrients.
Check out expert tips on building both a healthy and delicious lunch from celebrity dietitian and author Dave Grotto, and mom bloggers, MJ Tam and Laura Fuentes at CaliforniaStrawberries.com.