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Health & Fitness

Back to School: How to Build a Better Lunch Box

For parents, the start of a new school year is a time to reinvigorate daily routines, starting with adding a variety of healthy food options for their kids. Parents are constantly looking for easy tips on how to create a delicious yet nutritious lunch box meal. One trick is to pre-pack lunches, adding whole grains, low fat dairy and fresh vegetables and fruits, like California strawberries is a great way to ensure kids are receiving a daily dose of vitamins and nutrients. 

Check out expert tips on building both a healthy and delicious lunch from celebrity dietitian and author Dave Grotto, and mom bloggers, MJ Tam and Laura Fuentes at CaliforniaStrawberries.com.

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