Preventive and rehabilitative Rosen Movement is the perfect Unhurried movement class for all ages, particularly for people aged 50 and over. The class was developed by Marion Rosen, Physical Therapist and world renowned teacher. Physical Therapy movements set to a variety of lovely music.
- Keeps the body moving smoothly : lubricates many joints
- Helps with balance
- improves alignment and flexibility.
- Adaptable to different levels of mobility
- Gentle Movements, Gentle pace
Gael Roziere is a certified Rosen Movement Instructor with over 14 years experience. Gael is a trained RN, a Cranio-Sacral therapist and Rosen Bodywork Practitioner among other modalities.