ikido is a Japanese martial art and is one of the highest forms of self-defense. The techniques of Aikido do not depend on strength but upon developing the ability to blend without conflict. The word "Aikido" means: "Ai" - Harmony, "Ki" = spirit or inner energy and "Do" - the way. "The Way of Harmony". Aikido is not a sport in that there are no competitions, no champions or trophies, no winners or losers. We train to better ourselves and defend against unwarranted attack. It also gives you self-confidence like you have never known before. Join Bill Cass Sensei, Doug Au Sensei and Shannon Fry Sensei and have some fun while learning self-defense.
Got a question? Something on your mind? Talk to your community, directly.
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something